Martyna is dedicated yoga teacher and world traveler.
Her passion for yoga and travels took her on a journey across the seas. After teaching yoga and meditation in retreat centers in Cambodia, Bali and Sri Lanka, as well as in studios in Poland and Germany, she is currently the resident teacher at Nihi Sumba, one of the best hotels in the world.
She is grateful for having the chance to study with many amazing teachers and continues to learn and deepen her practice and teaching skills by participating in numerous classes, workshops and trainings. She completed furthermore trainings in Vinyasa, Yin Yoga, Aerial Yoga, Thai Massage and in Traditional Hatha Yoga.
For Martyna, yoga is a spiritual practice that goes together with Auyrveda, an ancient knowledge of holistic health, and Tantra, ancient Indian philosophy.
She teaches traditional Hatha Yoga as well as Yin and Restorative Yoga. Yoga Nidra, called the yogic sleep, is one of her favorite practices. She is also a big fan of Metta, Loving-Kindness meditation from Buddhist tradition.
In her classes she focuses on healthy alignment, strengthening the body, calming the mind and nourishing the spirit.
Martyna loves to teach her students to bring more awareness and happiness into their everyday life. After all, it does not matter how flexible you are or if you can perform “advanced” poses. We practice yoga to be good at life! Yoga is about unfolding our full potential and connecting with our true self.
Martyna’s presence is very sweet and attentive. I was working as her mentor at Hariharalaya Retreat Centre and her dedication to yoga is absolutely inspiring. Her uplifting spirit and directedness in her guidance brings a beautiful balance of strenght and relaxation to her classes. She focuses always to give personal guidance and adjustments, so that everyone feels seen in her classes.
A Big „thank you“ Martyna for your meditation and yoga lessons!
Martyna is not only a very nice person, but also her experience and qualifications in meditation and yoga are excellent!
For a beginner like me Martyna managed easily to dive into the spirits of meditation and yoga in short time!
I wish Martyna all the best for her future and I would appreciate very much if I could join her lessons again!